Question 1

What is Aria?

Accepted Answer

Aria is an AI-powered Pilates platform that provides personalized workout plans, guided sessions, and a comprehensive exercise library. Think of it as having a personal Pilates instructor available anytime, anywhere.

Question 2

Do I need any equipment to use Aria?

Accepted Answer

Many of our exercises can be done with just a mat. However, we also have programs that incorporate common Pilates equipment like resistance bands, Pilates rings, and reformers. You can filter exercises and plans by equipment requirements.

Question 3

I am a complete beginner. Is Aria right for me?

Accepted Answer

Absolutely! Aria is designed for all levels. We have beginner-friendly programs that start with foundational movements and gradually progress. Our AI adapts to your level and provides modifications as needed.

Question 4

How do I get started?

Accepted Answer

Simply create a free account, complete a brief onboarding questionnaire about your goals and experience level, and we will recommend a personalized starting point. You can begin with our free exercises or explore our subscription plans for full access.

Question 5

Is there a free version of Aria?

Accepted Answer

Yes! We offer a free tier with access to a selection of exercises and basic features. This lets you experience Aria before committing to a subscription.

Question 6

What do I get with a paid subscription?

Accepted Answer

Paid subscriptions unlock our full exercise library, personalized workout plans, progress tracking, AI-powered recommendations, voice-guided sessions, and access to our other platforms (Forte and Ilma) with Pro and Annual plans.

Question 7

Can I cancel my subscription anytime?

Accepted Answer

Yes, you can cancel your subscription at any time. Your access will continue until the end of your current billing period. There are no cancellation fees.

Question 8

Do you offer refunds?

Accepted Answer

We evaluate refund requests on a case-by-case basis. If you are not satisfied within the first 7 days, contact our support team and we will work with you to find a solution.

Question 9

How long are the workouts?

Accepted Answer

Workouts range from quick 10-minute sessions to full 60-minute classes. You can filter by duration to find workouts that fit your schedule.

Question 10

Can I create my own workout routine?

Accepted Answer

Yes! While we provide structured programs, you can also browse our exercise library and create custom workouts. Save your favorites and build routines that work for you.

Question 11

How often should I practice Pilates?

Accepted Answer

For best results, we recommend 2-4 sessions per week. However, even one session per week can provide benefits. Our programs are designed with appropriate rest days built in.

Question 12

What if an exercise is too difficult?

Accepted Answer

Every exercise includes modifications for different levels. If something feels too challenging, look for the "easier variation" option. Aria also learns from your feedback and adjusts recommendations accordingly.

Question 13

What devices can I use Aria on?

Accepted Answer

Aria works on any device with a web browser - smartphones, tablets, laptops, and desktop computers. We recommend using a larger screen for workouts so you can easily follow along.

Question 14

Can I use Aria offline?

Accepted Answer

Currently, Aria requires an internet connection. We are working on offline functionality for future releases.

Question 15

Is my data secure?

Accepted Answer

Yes, we take data security seriously. All data is encrypted, and we never share your personal information with third parties for marketing purposes. See our Privacy Policy for full details.

Question 16

How do I reset my password?

Accepted Answer

Click "Forgot Password" on the sign-in page, enter your email address, and we will send you a link to reset your password.

Frequently Asked Questions

Getting Started

Subscription & Pricing

Workouts & Programs

Technical

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