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Advanced Mat Mastery

Name: Advanced Mat Mastery
Rating: 4.7 (289 reviews)

Premium

4.7(289 reviews)

Take your Pilates practice to the next level. Challenging sequences for experienced practitioners who want to master the classical Pilates repertoire.

Duration

6 weeks

Frequency

4x per week

Equipment

Mat only

Workouts

What You'll Achieve

Classical Pilates sequence
Advanced variations
Flow work
Mind-body mastery

Premium Plan

This workout plan is available to Pro subscribers. Upgrade to access all premium plans, unlimited workouts, AI voices, and more.

advanced Level