All Plans
Practice Frequency
4 Sessions Per Week
For those ready to deepen their practice. Four sessions per week allows more variety and faster progression.
Best For
Intermediate practitioners
Faster progress
Dedicated practice
Rehabilitation
2 Plans
⭐
Premium
Advanced Mat Mastery
Take your Pilates practice to the next level. Challenging sequences for experienced practitioners.
6 weeks
4x per week
advanced
4.7(289 reviews)
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Free
Back Pain Relief Program
Gentle exercises designed to alleviate back pain, strengthen supporting muscles, and prevent future issues.
4 weeks
4x per week
beginner
4.9(1,834 reviews)