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Pilates Barrel & Arc

Showing 2 pilates barrel & arc

Pilates barrels include the Spine Corrector, Ladder Barrel, and Arc. These curved surfaces support the spine while challenging core strength and improving spinal articulation and flexibility.

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Showing 2 of 2 exercises

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Barrel - Back Extension

Draping over barrel for chest opening and back extension.

Intermediate

Flexibility

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Barrel - Side Stretch

Lateral stretch over barrel opening the side body.

Intermediate

Flexibility

About Pilates Barrel & Arc

Exercises using Pilates barrels and arcs

Explore our complete collection of pilates barrel & arc with detailed step-by-step instructions, modifications for different fitness levels, and expert tips from certified Pilates instructors. Each exercise includes breath patterns, alignment cues, and common mistakes to avoid.